*THEY SAID COCONUT OIL WAS GREAT FOR YOU, BUT THIS IS WHAT THEY DIDN’T TELL YOU*

You may here all kinds of coconut products nowadays, like: coconut oil, coconut Soya, coconut water, coconut butter, coconut flour, coconut cream, coconut milk, sauce and coconut shreds. Coconut has became so popular and the varieties become endless.

We know that coconut is very tasty and also smells good, but that’s not the only reason for its popularity to grow so rapidly. Scientist found 127 good reasons for it’s use.

The coconut tree is considered the “tree of life” in much of Southeast Asia, India, the Philippines, and other tropical locations. And today, there are over 1,500 studies proving the health benefits of coconut oil.

Coconut (C. Nucifera) is a part of the Arecaceae (Palmae) family and belongs to the subfamily Cocoideae The flesh of the coconut is rich in healthy acids, and its structure of fat may change depending on its processing type and process.

aaaaa If we talk about the medium-chain saturated fatty acids they are usually around 90% of the whole content, also this combination goes with small portion of polyunsaturated and mono-unsaturated fatty acids.

The good news about the medium-chain saturated fatty acids (MCFA’s) are easily absorbed and digested by the human organism, they move freely cross the blood-brain barrier in the unbound form, this means it helps the neurological process and also it gives the body big amount of energy.

Especially note that unrefined, also called virgin coconut oil is very useful, also is more cheap, available and entirely natural. It has a such a structure that is extremely beneficial for our health.

VIRGIN COCONUT OIL:
– It is nontoxic
– Anti-inflammatory properties
– Powerful anti-carcinogenic properties (inhibits the spread of cancer cells and boosts the immune system)
– Antioxidant properties (prevents the formation of free radicals and the damage they cause)
– It enhances the absorption of nutrients (it is easily digestible; and makes fat-based vitamins, like vitamin K, E, D, A, more available to the body)
– Anti-microbial/ Infection-fighting properties ( it effectively kills viruses, yeast, bacteria, protozoa and parasites)

INTERNAL HEALTH PROBLEMS
Coconut oil has many properties that helps the human body in numerous ways, when taken internally coconut oil benefits include:

1. Mild Depression and Cognitive Disease –In this case, take coconut oil in combination with fish oil, CBT (cognitive behavioral therapy), and other treatment methods
2. Bowel function –gut infections, constipation, IBD (inflammatory bowel disease)
3. Cancer Studies have demonstrated that coconut oil prevents breast and colon cancer
4. Alzheimer’s/Dementia
5. Candida Albicans
6. Allergies seasonal hay fever
7. Cholesterol– improves the ratio of HDL (‘good’ cholesterol) to LDL (‘bad’ cholesterol) in individuals with high cholesterol levels
8. H. pylori – In this case, take coconut oil orally.
9. Epilepsy – –Coconut oil may effectively reduce epileptic seizures
10. Hemorrhoids – You should apply coconut oil externally or internally two times a day
11. Irritable Bowel Syndrome –- Alternating diarrhea and constipation are key signs of IBS
12. Hot Flashes
13. Menstruation Relief -– This oil alleviates pain, heavy blood flow, and cramps
14. Liver Disease
15. Chronic and adrenal Fatigue
16. Diabetes -– Coconut oil prevents food cravings and stabilizes blood sugar levels
17. Autism
18. Cystic Fibrosis and Bronchial Infections
19. Asthma –- In both, adults, and children
20. Acid Reflux/ Indigestion -– In this case, consume coconut oil after meals
21. Gas –- The imbalance of bacteria in the gut often leads to foul gas. This oil has mild anti-microbial properties and thus re-establishes healthy gut flora
22. Colds and Flues –- Coconut oil has potent anti-inflammatory and antimicrobial properties and is extremely useful in case of colds and flu
23. Jaundice
24. Migraines -– In this case, you ought to use it regularly
25. Thrush
26. Bladder Infections and Urinary Tract Infections
27. Thyroid Function -– It provides regulation in case of overactive or underactive thyroid gland
28. Prostate Enlargement -– BPH – benign prostatic hyperplasia
29. Stomach Ulcers -– It soothes the stomach lining and reduces the growth of H. pylori
30. Malnutrition
31. Pancreatitis
32. Flaky, dry skin- Insufficient amounts of oil lead to dandruff and dry skin
33. Poor Circulation -– If you constantly feel cold or in the case of edema, particularly in the extremities, apply this oil to the skin in a circular motion towards the heart.
34. Gallbladder Disease -– Dietary oils raise the bile flow, which is beneficial in the case of gallbladder problems
35. Kidney Disease and Stones -– It is really helpful as it dissolves small stones in the kidneys
36. Heart Disease –- It provides protection for arteries from injury that leads to atherosclerosis